
Telephone headset, directory assistance service, speed dial service,
all free in California from SBC.
Paying (or asking) for useful services
House cleaning
Laundry wash and fold (costs about $5 or $6 per load)
Hiring assistant to help sort papers and organize house
Eating out (or take out) or frozen foods (Trader Joe's brand
recommended)
Use Xerox machine with sheet feeder and automatic stapler
Store delivery services (office supplies, furniture)
Airport shuttle driver and skycap handle luggage
Bank teller will write deposit slip
Having a housemate to help out
Folding luggage cart with wheels. These carts are durable and
incredibly useful. For errands and shopping, not just luggage. ($25 at
luggage and department stores)
Electric can opener; food processor
Sharp knives (bring existing ones to be sharpened); Good Grip brand
knives; electric knife
Pre-chopped garlic, pre-grated cheese
Light weight, non-stick pans ("Tefal" brand is good and inexpensive)
Handi-grip jar opener. Easy to use.
Thoughtful arrangement of kitchen to minimize awkward postures
and unnecessary hand use (same applies to other rooms)
Computer with voice recognition software--talk instead of type. Works with all computer programs, including word processors,
spreadsheets, e-mail, and the World Wide Web. This article was
created entirely by voice. Say I Can, (510) 644-9435
Able Table adjustable table and bookstand (Kantor's Office Supply in Oakland, California)
Letter opener with small razor blade ($2 at office supply store)
Felt-tip pens (I bring them everywhere--my favorite is Berol Fine
Point 7700, $4 per dozen at Office Depot.
Electric stapler (Stanley Bostitch, $35 at Office Depot)
Wire bookstands ($8); transparent stick-on dots for highlighting
reading (manufactured by Avery, at office supply store)
Slant board writing surface ($40-$100, Back Designs, Berkeley, CA,
(510) 849-1923)
Adjustable, comfortable chair
Homemade ergonomic chair--use straight back chair ($50 at
Discount Depot furniture store) and two inflatable cushions with
straps ($15 each at Back Designs, Berkeley, CA)
Sneakers with Velcro instead of laces
Waist pack to carry things
Avoiding carrying things except when absolutely necessary (this
takes much thought and organization)
For students: Disabled Student's Program services
Scribes and note-takers
Article and book delivery service
Periodically and continually asking myself, "What's the most difficult
physical task I routinely face?" and scheming to make it easier.
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